Wednesday, October 30, 2024

Low Carb Keto Butter Chicken



A creamy and flavorful Indian-inspired dish made with tender chicken cooked in a rich and spiced tomato-based sauce, perfect for those following a low carb or keto diet.

Ingredients:

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons ghee or butter
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 cup tomato puree
  • 1/4 cup heavy cream
  • 1/4 cup unsweetened almond milk
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions:

In a large skillet, melt the ghee or butter over medium heat

Add the chopped onion and cook until softened, about 5 minutes

Stir in the minced garlic and ginger, and cook for another 1-2 minutes

Add the chicken pieces to the skillet and cook until browned on all sides

Sprinkle the turmeric, cumin, paprika, and cayenne pepper over the chicken, stirring to coat evenly

Pour in the tomato puree, heavy cream, and almond milk

Stir to combine

Reduce heat to low, cover, and simmer for 20-25 minutes, or until the chicken is cooked through and tender

Season with salt and pepper to taste

Garnish with fresh cilantro before serving

Enjoy your delicious low carb keto butter chicken!


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